PAUSE, RIGHT THERE..

I want you to take a moment to close your eyes and ask yourself: When was the last time you really rested your eyes and minds for five minutes without any pressure? When was the last time you truly paused? For many of us, the answer is, ‘it has been too long ago’. We shrug saying that we are too busy and that there is too little time. That there is no time to stop.

But let’s look at this from a