ARE YOU REALLY PRESENT?

I admit I am guilty. When things get busy, I find myself juggling emails, texts, and chat messages all at the same time. I try my best to determine what I need to do, want to do, and should do to make the most out of the limited time. I let my head buzz with various tasks and the danger is when I let that feeling last too long. While I pride on getting a lot of things done, in truth, I also know my best productivity is when I dedicate my time more deeply on one item at a time.